IS YOUR MOBILITY GETTING IN THE WAY OF THE THINGS YOU LOVE?
Looking for a way to decrease your pain while improving your mobility? The Par Four Performance Online Kinstretch Membership can help you move better by developing body control and flexibility while giving you usable ranges of motion for everything you do.
WHO THIS PROGRAM IS FOR
Office
Workers
Weekend
Warriors
Golfers
Everyone!
Joe makes it easy to stay consistent with your mobility practice. There is new content all the time and the website is organized by body part so you can easily address your own specific limitations.
Though I am naturally flexible, I never had any control over that flexibility until I started practicing Kinstretch. It's incredible how much more in tune with my body I've become simply through doing these classes.
Super knowledgeable guys and offer a program that goes well beyond any stretching, mobility or classic ‘release’ program.
Nothing has made my body feel as good as kinstretch and these guys organise it into an easy to follow weekly program💪
I highly recommend Par Four Performance's Online Kinstretch program. I have subscribed to a few Kinstretch memberships in the past, and Par Four's membership offers the most content that I have come across.
Practicing what I have learned from Joe has helped me live a pain-free life, improved my powerlifting (squat, bench, deadlift), and has given me a true understanding of how my body was intended to move. Thank you guys!
THE PAR FOUR DIFFERENCE
We provide evidence-based mobility training that can be done within 30-minutes with minimal equipment.
The Tools You Need
Someone can't always be there to hold your hand. We give you the tools you need to assess and improve the way you move and feel.
Follow Along
We make things easy. All classes are broken down by body part so you can focus on the areas you need the most work on.
Proven Results
Real results in as little as 14 days.
HOW IT WORKS
Step 1:
Self-Assessment
Use our virtual self-assessment tool to identify the areas of your body that needs the most work.
Step 2:
Daily CARs Routine
Our daily routine helps you improve your body control and joint health.
Step 3:
Kinstretch Class
With over 200 videos in our archives you can select classes tailored to your movement needs.
Step 4:
Stay Active
Take your new found mobility and enjoy the activities you love the most!
We've Helped 1,000 people move and feel better.
Now it's YOUR move.
How has your pain, discomfort and lack of mobility affected your life? How much potential progress has been lost because you didn't have a solid plan or jumped around from program to program?
A lack of direction and planning could already be costing you a great deal.
It's time to join an awesome community that is focused on YOUR success.
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